Effective at-home rejuvenation routine

The topic of our article today is "The most effective family rejuvenation therapy".You need to take care of your face regularly, not when wrinkles and sagging skin appear. It is always cheaper and easier to prevent consequences than to correct them.

The whole secret to a longer life is not to shorten it.

An anti-aging routine should begin when wrinkles and fine lines, puffiness and eye bags, dry and flaky skin, and uneven skin tone appear.After 30 years, the first age-related changes appear on the face. If you want to delay aging, you need to nourish your skin from the inside out and rejuvenate it. Nourishing creams and serums are no longer enough.After the age of 25 to 35, regular peels are recommended to deeply cleanse the skin. Removal of the epidermal cuticle stimulates skin renewal, making the face smoother and fine lines disappearing. Before the age of 35, your skin needs to be nourished and moisturized regularly.

The Most Effective Home Facial Rejuvenation Surgery

It is possible to maintain good skin condition and look attractive without a huge financial investment or a visit to a beauty salon. To do this, it is enough to use skin care products in time.Before starting the procedure, you need to cleanse your skin of impurities. For this purpose, it is best to use products containing vegetable oils and scrubs based on natural products, and it is best to rinse the residue with mineral water. Unlike tap water, it contains no harmful elements.

compression

There are different dressings: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Due to the influence of temperature, skin cells are renewed and restored.Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.To enhance the effectiveness of anti-aging creams, masks, and other cosmetics, you need to cleanse your skin with milk or gel, depending on your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a tissue and apply a lifting cream or mask.

A lift is a cosmetic procedure that tightens the skin.

Afterwards, apply the moisturizing cotton sponge on your face for 15 minutes.For compresses, you can use green leaf tea. Pour a teaspoon of tea into a cup of boiling water and brew. The most popular compress therapy is fresh cucumber.

Contains chamomile

To cleanse and tone the skin, you can use chamomile infusion. Prepare it, 1 tbsp. Pour two cups of boiling water over the dried flowers and cook for 15 minutes. Then we filter. We moisten a gauze napkin with warm solution and apply it to the face. This dressing has anti-inflammatory properties and works well to soothe the skin.Warm herbal compresses are beneficial for oily skin. For dry, sensitive skin, add 5 drops of flaxseed oil or olive oil to chamomile infusion. Leave the compress on your face for 15 minutes.

With salt

A 10% salt solution is effective in treating acne. To eliminate facial wrinkles, use hot salt compresses. Prepare 2 tbsp. Lake Dissolve sea salt or table salt in a liter of boiling water, slightly cooled to 38 - 42 degrees. We soak a washcloth in a saline solution and apply it to the neck, chin, and cheeks for 15 minutes, avoiding the eye area.Compression helps activate metabolic processes and blood circulation, and relaxes muscles. This dressing is not suitable for dermatological conditions; use during the second half of pregnancy is not recommended.

with linden tree

Applying a linden compress can help moisturize dry, aging skin and eliminate the first signs of wrinkles. Nourishes, conditions, removes dead cells, and improves skin tone.1 tablespoon. Pour the linden flowers into a cup of boiling water and cook for 15 minutes. We soak gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with gauze bandages soaked in cold water. We complete the process with a cold compress and rinse the face with cold water mixed with a little lemon juice.

Contains chamomile and peppermint

Compression improves skin tone and increases skin elasticity.Pour one bag of peppermint and one bag of chamomile tea into two cups of boiling water. After 3 minutes, add a bag of green tea without additives. Let it brew for 15 minutes. Then we took the bag out and squeezed them out. Soak a gauze pad in the warm solution and leave it on your face for 15 minutes. Moisten a napkin while it cools.Green tea revitalizes skin, while mint tones and chamomile soothe.After application, apply a moisturizer to your skin based on your skin type. Compressions should be performed no more than 2-3 times per week.

mask

Anti-aging masks help improve skin condition and make wrinkles invisible. The effectiveness of this mask depends on its ingredients. Anti-aging masks should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.Revitalizing mask leaves skin smooth, fresh and radiant.Like any other cosmetic product, anti-aging masks are applied to cleansed skin.

Honey Oatmeal Mask

Grind one tablespoon of rolled oats in a coffee grinder, then pour in a cup of boiling water and grind for 5 minutes. When the flakes puff up, add 1 Tbsp. of honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.

Egg mask

Mix one egg white with one teaspoon of honey and apply it on your face for 15 minutes. Then rinse with warm water and apply moisturizer.

Banana and Sour Cream Mask

Required ingredients:

• banana;
• 2 tbsp. lake sour cream;
• 1 tsp. Honey

Blend all ingredients until smooth and apply to face for 15 minutes. After that, rinse with warm water and apply moisturizer on your face.

Cucumber mask

we will need:

• cucumber;
• apple;
• Potato.

Peel cucumbers, potatoes and apples. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass on your face for 15 minutes, then rinse with warm water and apply moisturizer on your face.

lemon mask

we will need:

• Juice of half a lemon;
• protein;
• 1 tsp. olive oil.

Blend all ingredients until smooth and apply to face for 15 minutes. Afterwards, rinse with warm water and apply a nourishing cream on your face.

massage

One of the simplest and most enjoyable procedures for keeping your skin in good condition is a rejuvenating massage. Perfect for relaxing and relieving stress, this rejuvenating massage helps improve skin tone, straighten face shape and eliminate wrinkles.The effect will be obvious after 10-15 massages, which can be done every day or every other day. To consolidate the effects of the massage, it is recommended to use a firming mask.Before surgery, you will need to clean your face and hands to prevent the spread of bacteria from your hands to your face. Place a disposable cap on your head. After washing your face, apply a toner on your face to balance the pH of your skin. Then apply a thick cream or beauty oil to your face and let your hands slide freely over the skin to prevent it from overstretching.Massage should be done using fingertips and do not put too much pressure on the skin or stretch it. Make movements along the massage lines. Perform a set of moves for 10-15 minutes each day.Massage should begin with gentle stroking movements. Use a clockwise circular motion to relieve muscle tension. Gently slide your knuckles across your face. We then caress the entire facial skin using vibrations and pinching motions. We move strictly along the massage lines. Then we caress the skin with gentle movements.After massaging, cleanse face to remove residual oil and apply moisturizer.